A Daily Routine
Improve your mindset with 3 Daily journaling practices: Gratitude, Mood Tracking and Reflection.
Why Halo?
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Find Your Voice
Understand your inner self by exploring your beliefs, values and innermost thoughts.
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Connect The Dots
Learn what makes you tick and uncover patterns between your moods and activities.
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Improve Your Wellbeing
Reduce stress, sleep soundly and increase mindfulness with proven journaling techniques.
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Grow And Evolve
Improve your mindset, learn from mistakes and become the very best version of you.
Easy Writing On-The-Go
Welcome to the journal in your pocket, here for you whenever and wherever you are.
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Journaling Freedom
Don’t feel like writing? Talk it out with voice recorded entries and let your thoughts flow.
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Unlimited Inspiration
Find a topic for every mood and explore helpful prompts to help you get started.
Explore Your Inner Self
Feel supported by reflections on hundreds of topics like goal setting, building confidence and much more.
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Take A Moment
Carve out time for you with guided entries that help you navigate your inner world and improve your mindset.
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In-Depth Courses
Daily chapters guide you through complex topics with practical tools to support your progress.
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Grounded In Science
Every reflection uses positive psychology and cognitive-behavioral therapy (CBT) to help you feel happier and healthier.
Curated By Experts
Halo has been approved and created alongside a team of psychologists and counselors, meaning you can trust each journaling session to make a real difference to your wellbeing.
Halo makes journaling easier and more enjoyable. It helps me reflect on my emotions in simple yet effective ways.
Sana Powell
M.A., LPC
Gain Clarity With Insights
Build Awareness
Mood charts create a picture of your days, helping you notice ups and downs over time.Identify Changes
Keep track over time to identify triggers and learn healthy coping techniques.Discover Patterns
Identify the emotional impacts of the activities in your day like work, relationships and hobbies.
Total Privacy
Halo has been designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.
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